VibroGym @ Workout Magazine
Vibration training, also known as acceleration training, is a relatively underused method of physical training that has been surprising the world for over the past ten years. Click here to watch the vibration training video. How does it work? The high speed up and down movements of the platform you exercise on causes stretch reflexes, which in turn cause a tremendous amount of muscle activity. This applies only to muscles that are pre-tensed, and even if all you do is assume an activ...
Vibration training advantages Vibration training is good for you and has many advantages. One of them is saving time, because you can achieve greater training results more easily and more rapidly than by using traditional training methods. In addition, traditional training and vibration training can be combined and complement each other perfectly. Vibration training is also highly suitable as a ‘warming up’ or ‘cooling down’ method. Read what vibration training can do for you here. ...
A Success for Your Health! VibroGym® presents you with new opportunities to offer your patients special workouts that are suited to their individual clinical picture or symptoms. Please feel free to contact us. We will be happy to provide you with comprehensive advice. Osteoporosis exercises ⇒ Increase of bone density Pelvic-floor exercises in case of urinary incontinence Postoperative muscle building for a fast recovery Weight loss in case of obesity Balance and coordination exerci...
Vibrogym @ FIBO 2015 Come visit us to try out the latest, top of the range model ‘VG Evolution’ and meet Guus van der Meer, the pioneer of modern vibration training!Read more
The official VibroGym aftermovie is online now. Take a look to feel the FIBO Vibe again! VibroGym FIBO 2014Read more
Amsterdam, April 2013 VibroGym, the original creators of Whole Body Vibration Training Plates, is delighted to announce the appointment of industry innovators Guus Van der Meer and Jelte Tempelaars to its management team, in their respect...Read more
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